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Lady's Finger

  • Min Order Quantity
    100-Kilogram
  • Payment Terms
    T/T,L/C
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Product Details

  • Cultivation Type

    Organic
  • Category

    Vegetables
  • Binomial Name

    Abelmoschus esculentus
  • Order

    Malvales
  • Family

    Malvaceae
  • Genus

    Abelmoschus
  • Growing Height

    2 m
  • Leaves Length

    10–20 cm
  • Flowers Length

    4–8 cm
  • Energy

    31 Kcal
  • Carbohydrates

    5.40%
  • Protein

    4%
  • Total Fat

    0.50%
  • Dietary Fiber

    3.2 g
  • Vitamin C

    36%
  • Vitamin A

    12.50%
  • Vitamin E

    2.50%
  • Vitamin K

    44%
  • Calcium

    8%
  • Copper

    10%
  • Quality

    Good
  • Purity

    100%
  • Price

    Reasonable
  • Style

    Fresh

Technical Specifications

Principle

Nutrient Value

Percentage of RDA

Energy

1.5%

31 Kcal

Carbohydrates

7.03 g

5.4%

Protein

2.0 g

4%

Total Fat

0.1 g

0.5%

Cholesterol

0 mg

0%

Dietary Fiber

9%

3.2 g

Vitamins

   

Vitamin C

21.1 mg

36%

Vitamin A

375 IU

12.5%

Vitamin E

0.36 mg

2.5%

Vitamin K

53 µg

44%

Electrolytes

   

Sodium

8 mg

0.5%

Potassium

303 mg

6%

Minerals

   

Calcium

81 mg

8%

Copper

0.094 mg

10%

Iron

0.80 mg

10%

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