Cold pressed flaxseed oil is extracted from the seeds of the flax plant using a method that preserves its nutritional value and natural flavor without the use of heat.

Cold pressed flaxseed oil is rich in omega-3 fatty acids, which can support heart health, reduce inflammation, and improve skin health. It also provides fiber and antioxidants.

To maintain its freshness, store cold pressed flaxseed oil in a cool, dark place, away from direct sunlight. Refrigeration can extend its shelf life.

It's best to avoid heating cold pressed flaxseed oil as it may lose its nutritional properties. Instead, use it as a salad dressing or add it to smoothies.

Cold pressed flaxseed oil is gluten-free and contains no common allergens like dairy or nuts; however, it's important to check for specific allergies with your healthcare provider if you have concerns.