P M International

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We are committed to providing best year of Brown sesame seeds to our customers.The brown color sesame seeds offered by us are tasty and paddy in nature. These seeds are used as cereal, cereal drinks, casseroles, salads, soups, cooked food and fish. Brown Sesame offered by us is also known as thin and are delicious when used with butter. Sesame seeds are mixed with mayonnaise substitute those nutrients in nature.

The sesame plant requires well-drained sandy soil and tropical environment to thrive. It grows to about 5 feet tall and wears a lot of pink - white flowers of the digital kind. The pods containing soon appear white, brown or black seeds depending on the cultivator, arranged in vertical rows inside thin bags. Each pod (2-5 cm length) is a long rectangular box like a capsule with deep grooves on its sides. A single pod (1-2 inches long) can contain up to 100 or more seeds.

Health Benefits:

Tasty, crunchy sesame seeds are widely regarded as healthy foods. 100 grams of seeds are 573 calories.

Niacin helps to enhance the activity of GABA in the brain, which helps to reduce anxiety and neurosis and to reduce LDL cholesterol levels in the blood. In addition.

The seeds are particularly rich in mono-unsaturated oleic acid, fatty acids, which comprises up to 50% fatty acids in them.

The Iron, calcium, manganese, zinc, magnesium, selenium and copper are particularly concentrated in the sesame seeds. The seeds are incredibly rich sources of many essential minerals.

The seeds are also a very valuable source of dietary protein in the fine quality of amino acids that are essential for the growth, particularly in children.

When administered to pregnant women during their period-design, it can prevent neural tube defects in newborns.

Sesame is among the seeds rich in vitamins and mineral quality. They are very good sources of vitamins B complex such as folic acid, niacin, pyridoxine (vitamin B6), thiamine (vitamin B1), and riboflavin.