Red Lentils

Additional Details

We offer top quality red lentils in a variety of packaging for football and split varieties. Red peeled lentils are consumed worldwide in two forms: footballs (whole form) or split-shaped. Red lentils are easy to cook and are eaten for their high nutritional value and ability to provide proteins equivalent to the proteins found in meat.

Health Benefits

(1) Our organs and muscles need a constant supply of protein for repair and growth of the body.

(2) Lenses help control blood sugar levels.

(3) Because lentils contain high levels of dietary fiber, they improve digestion if consumed regularly.

(4) Lenses, with their negligible amounts of fat, are an ideal source of protein without adding extra fat to the body, thus promoting heart health.

(5) These antioxidants play a role in the neutralization of free radicals and thus prevent damage to cells and genes (aging).

(6) Lentils are a good source of vitamin B complex, such as folate or folic acid. The consumption of folic acid by pregnant women helps to prevent congenital malformations.

(7) Lenses can help control weight and increase satiety.

(8) Lenses contain a high amount of iron that the body needs for optimal hemoglobin production.

(9) Lentils are a good source of many vitamins, including vitamin B3, which plays an important role in stimulating the digestive and nervous systems. 

(10) The consumption of high levels of protein also has other side effects.