India
|
Principle |
Nutrient Value |
Percentage of RDA |
|
Energy |
255 Kcal |
13% |
|
Carbohydrates |
64.81 g |
49% |
|
Protein |
10.95 g |
19.5% |
|
Total Fat |
3.26 g |
11% |
|
Cholesterol |
0 mg |
0% |
|
Vitamins |
|
|
|
Choline |
11.3 mg |
2% |
|
Folic acid |
10 mcg |
2.5% |
|
Pyridoxine |
0.340 mg |
26% |
|
Electrolytes |
|
|
|
Sodium |
44 mg |
3% |
|
Potassium |
1259 mg |
27% |
|
Minerals |
|
|
|
Calcium |
437 mg |
44% |
|
Copper |
1.127 mg |
122% |
|
Iron |
28.86 mg |
360% |
|
Magnesium |
194 mg |
48.5% |
Ess Aar Ess Exports was established in the year 2012. We are leading Exporter and Trader and Supplier. We are highly applauded in the global market by our esteemed clients for our fresh products processed and provided by us in a hygienic way.
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