Apple

Additional Details

We know that in today’s world each and every human has become more and more health conscious and apples are a very good way to stay healthy and in good shape. These fresh apples have excellent taste and crunch ideal for creating jams, juices, jellies, pies and many others. These fresh apples are ideal for medicinal use as these are able to control constipation and diarrhea as well as many other diseases.  

Health Benefits:

(1) Apples won’t replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.

(2) Apple juice could keep Alzheimer’s away and fight the effects of aging on the brain. 

(3) The soluble fibre found in apples binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you.

(4) It reduces blood flow to your heart, leading to coronary artery disease.

(5) To prevent gallstones, doctors recommend a diet high in fibre (ahem, apples again) to help you control your weight and cholesterol levels.

(6) To manage weight and improve overall health.