Crazy Flora

Other Details

Blueberries are the product of a bush having a place with the heath family, which incorporates cranberries and blueberries and azaleas, mountain shrub and rhododendron. Blueberries develop in bunches and change in size from that of a pea to a marble. They are very colorful, ranging from blue to brown to purple-black, and have a waxy "bloom" white-gray that covers the surface serving as a protective layer. The skin surrounding a semi-transparent skin that coats the tiny seeds.

Health Benefits:

Blueberries are very low in calories.

Blueberries are among the fruits antioxidant value.

Fresh berries are a small amount of vitamin C, vitamin A and vitamin E.

Blueberries are rich in nutrients.

Blueberries are the king of Antioxidant Foods

It Protect cholesterol in the blood from becoming damaged

Blueberries May Help Prevent Heart Disease

Anthocyanins in Blueberries may have anti-diabetic effects

Substances to them can help against urinary tract infections

Blueberries may help reduce muscle damage after intense exercise