Red and Green Chilli

Additional Details

Chilly which is one of the best to bring spicy taste to the food. Capsaicin or green pepper is the chemical compound that makes hot peppers taste hot; Most people eat peppers in raw form, fried or roasted with salads and as a dish in main meals. You can find different categories of peppers, but green peppers are healthier alternatives. In addition to offering you a good taste, there are several green health benefits. It is better to have raw green peppers for health care than curries instead of roasted than those that are really harmful and bring different types of problems. This spicy vegetable includes Phyto-nutrients like carotene-β, carotene- Α, cryptoxanthin and lutein-zeaxanthin etc. It not only makes your mouth moist with spicy nature, it helps a lot in health and skin.

Health Benefits:

1.It increases your metabolism by burning your calories.

2.It helps you stay in better mood.

3.It is a good medicine for arthritis.

4.High amounts of anti-oxidant beta-carotene, it supports the cardiovascular system a lot.

5.Helps a lot in blocking the cholesterol content in the body.

6.It helps a lot in facial contractions.

7.It helps you keep away from wrinkles.

8.It acts as an anti-inflammatory drug for skin related issues.

9.It helps maintain skin health.

10.It acts as a natural analgesic that is powerful enough to help treat conditions like osteoarthritis.