Nutrition is the study of foods and their effects upon health, development and performance.This textbook on nutrition explains its concepts accurately, clearly and completely in such a way that all the students can understand the essentials. The textbook has been developed with nutrition and science majors in mind. The aspects of chemistry, biochemistry and physiology presented in the text will lead the students to better understanding. The textbook will appeal to all .the students, even those with very little or no science background, to find the science of nutrition approachable, understandable and useful in their professions.
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