Chickpeas

Additional Details

We are offering Chickpeas which is very enriched in protein, zinc and folate. Because of its high dietary fiber content, it turns out to be a healthy carbohydrate and therefore, recommended for people with diabetes and insulin sensitivity. It is low in fat and makes it unique to dishes. This product is offered by us in different quantities and purchased from genuine sellers.

Health Benefits:

Like other beans, chickpeas are rich in soluble and insoluble dietary fiber. This has a soluble fiber forms a gel -like substance in the digestive tract, which bile collars (which contains cholesterol) and ferries outside the body.

Due to the high fiber and low GI, chickpeas are excellent for weight loss diets. Chickpea salad is tasty and can keep you full longer, control appetite.

Garbanzos are an excellent source of manganese, trace elements, which is an essential cofactor for a number of important enzymes in energy production and antioxidant defenses.

Chickpeas are a good source of protein. Combined with a whole grain such as whole wheat protein, they provide a comparable amount of protein than meat or dairy products without the high calories or saturated fat.

Soluble fibers help to stabilize the sugar levels in the blood. If you have insulin resistance, hypoglycemia or diabetes, beans such as garbanzos can help balance sugar levels in the blood while providing stable energy smoldering.

Garbanzos can increase your energy because of their high iron content. This is especially important for menstruating women, pregnant or breastfeeding women and children more.

Garbanzo contains phytochemicals known saponins, which can act as antioxidants. It could reduce the risk of breast cancer, protection against osteoporosis and reduces hot flashes in post- menopausal women.

Folate reduces the level of the amino acid, homocysteine ​​and strengthens blood vessels. Regular intake of Chickpeas can lower LDL (bad) cholesterol and total cholesterol.