Black Soya Beans

Additional Details

Black soy is just one of several soybean varieties that research has shown can be beneficial to breast cancer prevention because of its isoflavone content. According to the FDA, it is also beneficial in the fight against heart disease as an anti- cholesterol and eating about 25 grams of soy daily in a diet low in saturated fat and cholesterol diet, may reduce the risk of heart disease. Eating soy and soy nuts as a great way to lose belly fat. Black soy is a rich dark color, because it is packed with anthocyanin an important antioxidant that is believed to reduce bad cholesterol while increasing good cholesterol blood levels.

Health Benefits:

Preliminary studies suggest that black soy offers a variety of useful benefits for health.

black soybeans have traditionally been used in Chinese medicine to eliminate toxins from the body and promote urination. In Japanese folklore, beans have also healed a sore throat.

There is also anecdotal evidence that the shell of the black soybean contains something that lowers blood pressure in hypertensive patients, lowers blood sugar levels in diabetics and even reverse graying hair.

Rats that have become the menopause, when the ovaries were removed had a significantly greater decrease in their blood levels - cholesterol when fed soybean black v's yellow soybeans. After four weeks, the blood cholesterol levels of the black soya group were up to 31 percent lower than a group fed no soy. The yellow soya group was only 16 percent below the most.

Not only can eat black soy to help meal you feel full and eat less, but incorporating as a protein source in dishes such as chili, black bean soup, tacos, hummus or a Caesar salad is a way healthy reduce fatty meat during meals.

black soybeans contain anthocyanin, a polyphenol found in high concentrations in blueberries and raspberries. Anthocyanin is an antioxidant that helps neutralize unstable oxygen molecules that damage cells. 

It has long been known that all soybean varieties are a good source of protein. They now attract medical interest worldwide for their potential to prevent serious diseases, including heart disease and cancer.